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As a coach, I help my clients to identify their goals, but in the absence of coaching sessions where we could talk and I’d help you, working through the Wheel of Life exercise is a great way for you to focus and to tease out what it is you’re really looking for.

There are many reasons for wanting or needing to set goals: you might be thinking “there must be more to life than this” but maybe you’re not clear about what the “more” actually is.

You might just be feeling that everything’s flat and you can’t work up any enthusiasm for anything much.

Your work life balance may have gone haywire and you’re too stressed to figure out how to get the balance back.

The Wheel of Life is a great way to clarify what’s important to you and help you to decide what your goals will be and how you'll go about achieving them.

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